The training
I've trained calisthenics for six years and shared it with millions of people on Instagram. NeeTree carries my full curriculum — guided workouts with demo videos and form cues, from the first push-up to the bar muscle-up. The programs are ones I've trained through myself: they end where my own training does, and they grow as I do.
All bodyweight, all at home, all natural.
Down the Body root to a program — the whole path, twenty seconds.
Tuck planche — one of the demo clips inside the workouts.
Premium unlocks every program, plus training nutrition — meal plans and recipes scaled to your own targets.
Three of the meal cards — all made at home first.
What it costs
Both start with a 7-day free trial.
How it works
- Subscribe here in your browser. Your email and a 6-digit code sign you in — no password.
- Train today — NeeTree runs right in your browser.
- The iPhone app is on its way to the App Store. When it lands, sign in with the same email — your subscription will already be there.
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Get NeeTree on your iPhone and sign in with the same email — your
subscription is already there.
What's free
The life app around the training — one main quest a day, a few habits, and a quiet tree that grows as you live them — is free and stays free. Premium sells the one thing I can honestly coach: training.
The 7-day trial opens all of it, so you can see the whole thing before you decide. After that the free part stays free, and it keeps the first strength program — From Zero is yours either way — along with the nutrition foundations. A subscription is for the rest of the strength programs and the meal plans built around them.
— Tristan Née